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Course Description

Look over the shoulder of a Roman emperor and a Vietnamese Zen monk. Revisit the 2nd century A.D. and the 1960s in the US and Vietnam. These are the times of the Antonine plague, the Marcomannic wars, and the Vietnam war. Both  journal-keepers witness close up the darkness of the human heart. Yet, the Stoic philosopher-emperor and the Buddhist monk ("Thay") pen journals that are deeply life-affirming. Marcus and Thay offer us handbooks for living with resilience, purpose and joy. 

Learning Outcomes

  • Examine both journals in the context of their life and time.
  • Discuss journals as a literary form and as a way of self-exploration. 
  • Learn principles of Stoicism, Buddhism and artistic creativity as a way of life.
  • If you wish to do so, keep a journal for the duration of this class and receive optional journaling guidance and prompts weekly.   

Notes

The following books are recommended: 

Marcus Aurelius Meditations. Trans. Gregory Hays. Modern Library; Revised ed. edition (May 6 2003)

Thich Nhat Hanh, Fragrant Palm Leaves: Journals, 1962-1966. Parallax Press, 2000. ISBN-10:1946764728

Antonio Macaro, More than Happiness: Buddhist and Stoic Wisdom for a Sceptical Age. Icon Books, 2018. ISBN-10: 9781785781339

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Enroll Now - Select a section to enroll in

Type
Online with Real Time Meetings
Days
M
Time
7:00PM to 9:00PM
Dates
Oct 19, 2026 to Dec 07, 2026
Schedule and Location
Contact Hours
16.0
Delivery Options
ON-LINE  
Course Fees

Section Notes

Textbooks are not required for this class.

You will receive login information for your online classroom, Quercus (UofT Learning Management Engine) via email.

Go here for information on when you will receive your access information.

This course has a webinar component which will be recorded for review.

The following books are recommended: 

Marcus Aurelius Meditations. Trans. Gregory Hays. Modern Library; Revised ed. edition (May 6 2003)

Thich Nhat Hanh, Fragrant Palm Leaves: Journals, 1962-1966. Parallax Press, 2000. ISBN-10:1946764728

Antonio Macaro, More than Happiness: Buddhist and Stoic Wisdom for a Sceptical Age. Icon Books, 2018. ISBN-10: 9781785781339

Scheduled Webinar Dates and Times:

  • Monday, October 19th, 2026 - from 7:00PM to 9:00PM
  • Monday, October 26th, 2026 - from 7:00PM to 9:00PM
  • Monday, November 2nd, 2026 - from 7:00PM to 9:00PM
  • Monday, November 9th, 2026 - from 7:00PM to 9:00PM
  • Monday, November 16th, 2026 - from 7:00PM to 9:00PM
  • Monday, November 23rd, 2026 - from 7:00PM to 9:00PM
  • Monday, November 30th, 2026 - from 7:00PM to 9:00PM
  • Monday, December 7th, 2026 - from 7:00PM to 9:00PM

For technical requirements, please go here.

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