4101 - Mental Resilience and Psychological Safety
Course Description
Workforces facing change and uncertainty need psychologically safe leaders who promote learning, inclusion, and collaboration. This course will prepare you to be that leader. You’ll learn how to master thoughts and emotions, reduce reactivity, improve focus and concentration, and renew energy levels to prevent burnout. You’ll explore the root causes of anxiety and depression and learn how to prevent clinical-level symptoms. You’ll draw on the science of consciousness, cognitive science, and neurobiology to create optimal conditions for solving complex challenges.
Learning Outcomes
By the end of this course, you'll be able to:
- Understand the nature of the mind and neuroplasticity
- Examine thoughts and emotions, adopt a growth mindset and process-orientation
- Utilize techniques to systematically renew energy levels to prevent burnout
- Recognize psychological safety and how it affects learning and innovation
- Cultivate authenticity and uncover unique talents, strengths, and values in self and others
- Improve collaboration and foster a sense of belonging and purpose
This course may be applied towards the SCS Certificate(s) in
- Strategic Leadership: Advanced : Required Courses