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Course Description

In a world of increasing distractions and volatility, the qualities of focus and attentiveness combined with emotional intelligence and empathy are defining assets of effective leadership. In this course, you'll use self-assessment, mindfulness assessments, simulations, exercises and readings to develop a personal plan that will make you a better leader. The course will examine links between leadership effectiveness and focus and attention, which can be enhanced through mindfulness training.

 

Learning Outcomes

  • Understand emotional intelligence and its role in effective leadership.
  • Identify your leadership strengths and target areas for development.
  • Improve your ability to influence and motivate others.
  • Craft a personal leadership development plan that can help you be more effective in your current role.
  • Understand the research linking mindfulness training to leadership effectiveness.
  • Become more focused, more resilient and ultimately more fulfilled.

Notes

Need PMI Professional Development Units (PDUs) to maintain your PMP and other certifications? Click here to learn more about PMI Professional Development Units.

This course is recognised by the following association(s). Click on the association name for details.

This course may be applied towards the SCS Certificate(s) in

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Enroll Now - Select a section to enroll in

Type
Online
Dates
Oct 05, 2026 to Nov 11, 2026
Type
Online with Real Time Meetings
Days
W
Time
6:00PM to 9:00PM
Dates
Oct 07, 2026 to Nov 11, 2026
Schedule and Location
Contact Hours
18.0
Delivery Options
ON-LINE  
Course Fees

Section Notes

The withdraw/transfer deadline for this course is Friday, October 9th, 2026.

This course uses Quercus (UofT Learning Management Engine) to post course materials. Learners will gain access 3 days before the course start date. If you register less than 3 days or after the course start date, you will need to wait up to 2 days to receive your Quercus access credential.

Learners must complete the EQ-i online assessment by Sunday, October 11th, 2026. The instructions can be found on Quercus Announcement. 

Textbooks are required for this class. Textbook information can be found on Quercus.

Go here for information on when you will receive your access information.

For technical requirements, please go here.

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